The Lord

is my rock

and my fortress.


The reason why we go into caves.

  • our place of safety
  • a place to rest when wounded

Too many people pressure us to come out of our cave

     Some have good intentions

        Some are simply  teasing

         Some even deceiving.


The time to come out of a cave is when we are ready.

  • When it's safe.  my strategy is to check out if it's afe looking through the window

                            to open the door and stand outside  looking out over the plain or the valley

  • To only go out when we are strong enough to
  • We need first aid and rest and nourishment in our cave to regain our strength.